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Want to say hello, make an enquiry or offer feedback? hello@satiyogawales.com or 07814 551560

Tuesday Evening (from 10 September 2019)

Relax & Nourish

 

Marriott Hotel

The Marina, Swansea

6.45pm - 7.30pm 

An exploration of breath and slow, gentle movement to awaken the attention and bring awareness to the body.

 

A perfectly peaceful, floor-based session to ease tension and calm the mind.

No experience of yoga is needed, everyone is most welcome. 

All equipment is provided.

£5 payable to reception.

If you require car parking, reception will book your car in free for the duration of the class.

 

Friday Morning

Rise & Shine

Swansea Wellbeing Centre 

Walter Road / Burman St

8am - 8.45am

A nourishing combination of mindful breath & movement to awaken your body and attention. 

 

A peaceful and powerful start to your day that aims to leave you feeling refreshed and energised.

No experience of yoga needed, everyone is very welcome. 

All equipment is provided.  

£5 payable on the day.